This article really struck a chord with me and my life proves it.
Why You Can’t Lose Weight On a Diet
22 yrs old, a bit “curvy” joined WW – down to 135, crabby all the time but super hot bod, boyfriend stopped calling me “beluga butt”
25 yrs old, engaged, happy – 190
30 yrs old, single again, WW – 165
32 yrs old, dating, happy – 180-200
34 yrs old, married, Slimgenics, skinny, bitchy – 175 lowest weight reached, couldn’t handle it anymore
35 yrs old, 220 lbs, joined Emily Program for Compulsive Eating Disorder, fixed my relationship with food, stopped dieting, left program 37 yrs old, less anxiety, happy – 250 lbs
38 yrs old (now) – content, happy, married, really curvy, size 18-20, strong, fit, only issue: obesity – 250 lbs – I’m scared of my actual weight, but nothing else, love my body, eat mostly what I want 90% good nutrition, keep my body moving the best I can with 3-5 days a week of workouts, yoga, walks and/ or weights
Just thought I’d share, I hope there is more evidence, proof and what to do next,
<3 Merbear
